Sample Research Paper on a Depression Case

A Depression Case

The blog “Diary of a Depressed Girl” provides vital information about mental disorders from a perspective of an affected person. The blogger is a young lady who is suffering from clinical depression and seeking assistance from the public to tackle and overcome her situation. The mental disorder has seen her lock horns with many people, miss important opportunities in life and become isolated from the society. Most of her friends considered her behavior unbearable and opted to part ways with her. The blog provides an interactive platform where people can post their views on the wall or use more private means like sending confidential message to the blogger.

Sad Girl is suffering from clinical depression, a condition that subjects a person to persistent downswings of mood, sadness and low esteem bringing about emptiness and complete despair that leads to loss of pleasure in normal activities (Brosse et al, 2002). The symptoms of clinical depression include hopelessness, despair, sadness, lack of concentration, mood swings, sleeplessness, and poor eating habits, weight changes, lack of appetite, loss of energy, reckless behavior, unexpected pains and aches. Sad Girl has been stigmatized by some of her friends because of her situation. This has generally affected her relationships with others and even affected her spiritual life. She is scared of going to the church because of possible ridicule, which may come from church members and the only option left is spending most of her time in bed.

The blogger expresses her feeling about people affected by clinical depression from her own point of view. This mental disorder does not affect the victim alone; however, it affects the kinsmen, friends and all other people related to the affected person in one way or the other. The most affected person is the victim because of the stigma linked with clinical depression illness. In many cases, people suffering from mental disorder are isolated from the society because many people find it difficult to associate with them. One of the reasons why many people avoid individuals with clinical depression is because they find it hard to understand them. People with this mental illness project certain behavior that requires careful consideration in order to be able to interact with them.

This disorder is treatable using antidepressant medication, well-focused psychotherapy and change in lifestyle (Brosse et al, 2002). Some the psychotherapy methods that are recommended to victims of this illness include yoga. This involves physical exercise combined with some aspect of meditation to help in the healing process. It is recommendable that people affected by this illness attend counseling program to help them adjust in life.

Research has shown that women are more prone to depression than men with the rate of women affected by depression being twice that of men (Brosse et al, 2002). Hormonal factors are responsible for high depression among the women. Women tend to overeat, have sleeping problems, feel guilty and gain more weight when they are depressed more than men (Brosse et al, 2002). There are different causes of depression, which include stressful life issues, loss of property, stressful relationships, temperament, and medical issues among others. Relationship conflicts are most common causes of depression among the women (Black, 2013). Normally, people suffering from this disorder are subjected to stressful situation and if the situation is not properly managed it might result to a more serious situation like suicide. In order to prevent such occurrences, it is important to share the feelings of affected persons and provide some help to enable them recover quickly. Normally, the affected person lacks joy and appears stressful and helpless. It is therefore important for the society to understand people suffering from this disorder and avoid treating them with partiality.

Challenges Facing Victims of Clinical Depression

It is quite evident that people suffering from this disorder face a lot of challenges as seen in the Case of Sad Girl. There is open discrimination that they get from other members of the society. Whether in the working places or in schools, these people are isolated in different matters and this compels them to spend most of their time in solitude. There is more danger when people suffering from clinical depression are subjected to solitude. There are many cases of people who harm themselves as a result of stress originating from depression.

People suffering from this disorder have different ways of expressing their feelings. They can express their feelings through quarreling with other people or maybe avoid talking to people. Other victims choose to do things alone and disregard other people’s ideas and opinion. In Sad Girl’s case, she likes expressing herself through writing. She confessed in the blog that she could write throughout the night, just to express what she felt. Sad Girl claimed that writing soothed her soul and would help her empty the bitterness and pain that was in her heart (Sad Girl, 2009). Pain and bitterness was caused by stigma she received from her work mates and friends since no one seemed to understand her.

It is important that people gain a different view about this disorder. One thing that members of the society should understand is that people suffering from this disorder do not have control over their feelings. They have strong feelings of rejection and hopelessness that subjects them to recklessness. However, it would be wrong to judge them as reckless people because they lack control over their moods.

There is great need to motivate people who are victims of this mental disorder and give them necessary support that can help them heal faster from the situation (Berto et al, 2000). In most cases, the people with this disorder are subjected to solitude and they feel rejected by the society. In order to be able to deal with these people appropriately, it is imperative to understand the symptoms that they manifest. Most people tend to associate the symptoms manifested as character traits of the victims and therefore try to avoid them.

In the case of Sad Girl, the clinical depression disorder originates from her relationship with her boyfriend. Most of the conflicts in her relationship turn into fights that render her bitter speculations. The fight brings about anxiety attacks that make her feel nauseous and sometimes worthless. Situation worsens when she looses appetite on food and is more stressed up by little things that happen around her. The fact is that Sad Girl understands her condition and takes a bold step to share her problem in order to get help from other people. However, her condition pins her down most of the time to a situation of rejecting other people’s opinion.

Fear of the Unknown

The strange thing about clinical depression is that the victims tend to have fear of what they do not know and understand. In most cases, the victims of this disorder tend to judge other people wrongly and this makes them formulate heresies and poor speculations about others. Sad Girl has fear of being dismissed from work out of unknown reasons. In another case, Sad Girl had fear of being left by her boyfriend. In the church, she thought that people were making evil plans against her. She seemed to be stressed by those thoughts that she conceived in her mind. Sometimes she had speculations that the Human Resource manager and her boss were planning to fire her from her job. Such thoughts affected her cooperation with other people who also in return disliked her company.

Sad Girl manifests this symptom in her explanation of how she feels and reacts towards certain situations. Sometimes she feels disgusted with herself and quite annoyed by people around her. She finds it difficult to go to church because she feels that no one is concerned with her feelings. The most challenging situation about people suffering from this disorder is that people judge them wrongly. Some people tend to think that this is a situation that people put themselves willingly. Therefore, they are ignored and very little consideration is given to them. This increases their stress further and makes them appear weak and lazy in activities.

Impacts of Sharing in the Blog

There is great impact when people suffering from mental disorder accept their situation and share it in the social sites through the blogs. This clearly indicates that the person understands his or her problem and makes a daring move to express it in the public for assistance. Through interactive exchange with key people like doctors, specialists, and counselors among others, a person can get good advice that can help in the recovery process. The blog provides an interactive platform where a person gets advice from other people and gets to know how other people feel about it. It is quite helpful especially when person with prior experience on the same disorder share out the strategies he/she used to overcome the illness.

For example, in the blog the public has tried to offer the best advice to Sad Girl on how to manage the disorder. Some people have advised her to calm down, relax and consider some yoga classes (Sad Girl, 2009). However, she has considered some of the suggestions somewhat pathetic and she finds it difficult to consider people’s opinions. The disorder has compelled her to lock horns with her friends including her roommate. Her roommate felt uncomfortable because Sad Girl had a difficult attitude.

The blog provides a clear sequence of events on how Sad Girl has been conducting herself since 2009. There is room for anyone willing to subscribe and become a member in order to help in sharing vital information about the disorder. There is also an option for anyone willing to give a comment about what the blogger has written. The blog is simple with clear words that can help the reader understand the situation facing Sad Girl.

The blog provides a platform for interaction where people with mental illness can share about their challenges and get vital opinions from specialists and general view from other people. The blog is open for general contribution from any person towards helping the people with mental disorders. The blogger has invited key stakeholders who can support in conditions related to mental illness. These stakeholders include supportive groups, healthcare organizations, counselors, medical practitioners and friends. Therefore, blogs provide a better platform where a person can share with other people about his or her feeling without revealing her real identity.


Berto, P., D’Ilario, D., Ruffo, P., Virgilio, R. D., & Rizzo, F. (2000). Depression: cost‐of‐illness studies in the international literature, a review. The Journal of Mental Health Policy and Economics, 3(1), 3-10.

Black, D. W. (2013). DSM-5. American Psychiatric Publishing.

Brosse, A. L., Sheets, E. S., Lett, H. S., & Blumenthal, J. A. (2002). Exercise and the treatment of clinical depression in adults. Sports medicine, 32(12), 741-760.

Sad Girl. (2009). Diary of a Depressed Girl.