Open Always
Email: support@globalcompose.com Call Now! +1-315 515-4588
Open Always
Email: support@globalcompose.com Call Now! +1-315 515-4588

Sample Essay on Label Reading Activity

This sample paper on (Sample Essay on Label Reading Activity) was uploaded by one our contributors and does not necessarily reflect how our professionals write our papers. If you would like this paper removed from our website, please contact us via our Contact Us Page.

A Database of over Million Scholarly Resources. Start your Search Now

Sample Essay on Label Reading Activity

Product Name: Cheez Whiz/ Cheese Spread

Question 1: Does the packaging make any nutrient claims (chapter 2, pages 49-55)? 

Yes.

Nutrition Facts

Calories 45

(188 kJ)

Calories from fat 32

% Daily Value 1

Total Fat

3.5g

5%

Sat. Fat

0.8g

4%

Trans Fat

0g

 

Cholesterol

3mg

< 1%

Sodium

220mg

9%

Total Carbs.

2g

< 1%

Dietary Fiber

0g

0%

Sugars

1g

 

Protein

1.5g

 

Calcium

50mg

 

 

Question 2: Does the packaging make any health claims? (see chapter 2, page 54)  

No. This is because it is a processed cheese spread for topping in other foods.

Question 3:  What is the first ingredient listed on the ingredient label?

Whey

Question 4: What is the importance of how ingredients are listed on the label?

            These ingredients are listed from the most essential ingredient to the preservative to illustrate the most useful ingredient in the processing of the product. In addition, the listing shows the ingredient that is used in large quantities than the rest.

SERVING SIZE and SERVINGS PER CONTAINER

Question 5: What is a Serving Size as defined by the manufacturer for this product?

            The product is sold in a narrow jar with a tapered narrower base. It is used as a spread, a dip, or a sauce. There are however larger jars and more of squat-cylindrical shape. These include:

Cheez Whiz: 18 oz

Cheez Whiz Light: 15.5 oz

Original Cheese Dip: 45 oz

Question 6: How many servings are in this product’s container/package/bag/box etc.?

Approximately 25 servings since in one serving, the tablespoon contains the 0.6 oz content.

Question 7: How many calories per serving? 45 calories

How many fat calories per serving? 32

Question 8: How many servings do you think a “typical consumer” might eat of this product? 

Since it can be used as a spread and as a dip, a typical consumer may serve twice.

Question 9: If you eat the entire contents of this container/package/bag/box etc., how many calories will you consume?

45 Calories                 

 

CALCULATE PERCENT CALORIES FROM FAT

Calculation:  (Calories from fat ÷ Total Calories) X 100 = % calories from fat

Question 10: Percentage of calories from fat =

68.5%

Question 11: What are trans fats?

            These are a form of processed fats, which raise the bad cholesterol level

Hydrogenated fats are the unnatural fats that are risky to personal health. Since they are saturated, these fats are capable of damaging the cells.

Question 12: What are the percent calories from trans fats?

            1% of the total daily calories required. Is a person required 2,000 calories a day, only 20 calories should be from the trans fats.

Question 13: The recommended intake for fat is <35% of total calories. Does your product meet this recommendation?        Yes. It has 5% 3.5 g

CALCIUM

The Daily Value for calcium = 1,000 mg

Question 14: What is the % Daily Value of calcium in this product (per serving) = 6 %

Calculate milligrams of calcium per serving

Calculation:  % Daily Value (convert to decimal or fraction e.g. 6% → .06 or →6/100) X 1000 mg

 

Question 15: Milligrams (mg) of calcium per serving in this product = 60 mg

FIBER

The Daily Value for fiber is 25 g

Question 16: How many grams of fiber in one serving of this product? 0 g

Question 17: If you consume 2 servings of this product, how many more grams of fiber would you need to consume in order to meet the Daily Value for fiber? 25 g

Question 18: What does fortified mean? 

 Having additional nutrients for more benefits in the body

Is this product fortified?       Yes                 

            If yes, list ALL vitamins and/or minerals.

Vitamin C: 0.1 mg

Calcium: 57.4 mg

Iron: 0 mg

Phosphorus: 129 mg

Zinc: 0.3 mg

Riboflavin: 0 mg, which translates to 3%

 

Question 19: Is this product enriched?

Yes. Presently, there is a diverse variety of the product from the original form

Question 20: What is the carbohydrate content in the package? 1.5 g and 0%

Question 21: What are the terms that describe sugar on your label…look at the ingredient list and explain the terms.

There is the mention of sugars that translates to 1g only.

Question 22: Is your product made from whole wheat, refined flour or enriched flour?

The product is made from milk and associated ingredients.

Question 23: Explain the difference between whole wheat and refined flour (see Ch.4).\

Whole wheat refers to the flour with its natural vitamins such as folate and vitamins since it has not undergone any refining processes.

Refined flour refers to the flour that has been stripped of its bran and germ thereby making it deficient in nutrients.

Discussion: Please provide depth and detail to earn full credit.

Were you surprised with what you discovered about this product?  How so?

I was surprised with the content of the product since all along I had assumed that it contains cheese as a natural product only to find that the cheese as no ingredient had been removed. Besides this, the product provided all the required calories for a day with just two servings. This is news to me since the product is more of a spread than a main meal.

 

Do you believe most consumers read and understand food labels? Why or why not?         

Most consumers do not read and understand the food labels since come of the labels are written in small fonts making it difficult to recognize. Furthermore, when consumers shop, they tend to go through the shelf in a hurry. This makes them not realize the need to read the food labels. If those who read the labels fail to understand since limited public understand their daily requirement. This makes it difficult for them to understand the label even if they go through it.

How do you believe food labels could be improved?

 The food labels can be improved by ensuring that they are written in visible fonts and that all the ingredients are written with a common name.

Sharing is: CARING

Are you looking for homework writing help? Click on Order Now button below to Submit your assignment details.

Homework Writing Help
We Can Help you with this Assignment right now!
Sample Essay on Label Reading Activity

Are you looking for homework writing help on (Sample Essay on Label Reading Activity)? Well, you can either use the sample paper provided to write your paper or you could contact us today for an original paper. If you are looking for an assignment to submit, then click on ORDER NOW button or contact us today. Our Professional Writers will be glad to write your paper from scratch.

We ensure that assignment instructions are followed, the paper is written from scratch. If you are not satisfied by our service, you can either request for refund or unlimited revisions for your order at absolutely no extra pay. Once the writer has completed your paper, the editors check your paper for any grammar/formatting/plagiarism mistakes, then the final paper is sent to your email.

Privacy| Confidentiality

Sample Essay on Label Reading Activity

We do not share your personal information with any company or person. We have also ensured that the ordering process is secure; you can check the security feature in the browser. For confidentiality purposes, all papers are sent to your personal email. If you have any questions, contact us any time via email, live chat or our phone number.

Our Clients Testimonials

  • I appreciate help on the assignment. It was hard for me but am good to go now

    Impact of pollution on Environment
  • Am happy now having completed the very difficult assignment

    Creative Message Strategies
  • Your writer did a fine job on the revisions. The paper is now ok

    Ethics: Theory and Practice
  • The paper was so involving but am happy it is done. Will reach you with more assignments

    Title: Privatization in or of America
  • I expected perfection in terms of grammar and I am happy. Lecturer is always on our head but was pleased with my paper. Once again, thanks a lot

    Title: Bundaberg Inquiry
  • The paper looks perfect now, thank to the writer

    Health Care Systems
  • You helped me complete several other tasks as you handled paper. wonna thank you

    Critique Paper on Political Change

Related Articles

Sample Essay on Label Reading Activity

Get more from us…

Would you like this sample paper to be sent to your email or would you like to receive weekly articles on how to write your assignments? You can simply send us your request on how to write your paper and we will email you a free guide within 24-36 hours. Kindly subscribe below!

Email Address: support@globalcompose.com